Nutrition

Our Nutrition program combines behavioral change with achievement to create habits that will last a LIFETIME. No shakes, no short-term.

Our Nutrition Coaching Program at Warrior CrossFit Muscatine is very unique and is designed to provide individuals with an easy, science-based approach to nutrition and wellness, using simple behavior modification strategies to create positive change without the stress of "dieting."

Imagine the confidence you could have walking into the grocery store or a restaurant knowing exactly what you should eat to not only feel great but look great too! The internet is filled with diet plans, recipe plans, and other information. There are a lot of programs out there telling you what NOT to eat or how to replace meals with supplements or a shake but what if we could attain this confidence through learning what TO eat and using whole foods with limited ingredients? Behold, a teaching program to build life-long skills one step at a time!

  • Proven Record of Success
    Stop wasting your time with FAD diets, let the nutrition experts lead you in the right direction to help you achieve your health and fitness goals.
  • Written by Nicole Aucoin, Registered Dietitian
    Nicole empowers clients to make lifestyle changes. She provides health coaching through diet and exercise to help her clients meet their goals.
  • Education & Accountability
    Different packages are available based on the client’s needs. Face-to-face, or virtual follow-ups to keep you on track.

- Team Warrior

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