16 Min Alt EMOMEven: 3 Back Squats @ 75%Odd: 6 Strict HSPURight into....150 Lunges With a Barbell 45/35*Complete in as few of sets as possible*
16 Min Alt EMOMEven: 3 Back Squats @ 75%Odd: 6 Strict HSPURight into....150 Lunges With a Barbell 45/35*Complete in as few of sets as possible*