Monday 1/9/17

Weight Lunges In As Few Of Sets As Possible
By
Kyle Jack
March 24, 2023
Monday 1/9/17

Strength: 16Min Alt EMOMEven: 5 Back Squats @70%Odd: 10 DipsCash Out:150 Body Weight Lunges In As Few Of Sets As Possible

Continue Reading

pushpress gym management software for boutique gyms and fitness studios