Saturday 12/16/17

By
Kyle Jack
November 17, 2021
Saturday 12/16/17

Strength:Front Squat

10@60%

8@65%

6@70%

6@75%

6@80%

4@85%

4 Rounds

10 Pull-ups

10 Clean + Jerks 135/95

10 Box Jumps (24/20)

Continue Reading

pushpress gym management software for boutique gyms and fitness studios