Thursday 11/3/16

By
Kyle Jack
November 17, 2021
Thursday 11/3/16

Strength: Single Arm Dumbbell Press 4x10 Each ArmWOD14 Min AMRAP10 Calorie Row10 Knees 2 Elbows10 SBGU

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Developing A Team Mentality

Developing A Team Mentality

Monday 12/26/16

Monday 12/26/16

Regular Push Ups

Friday 9/9/16

Friday 9/9/16

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