Wednesday 12/14/16

By
Kyle Jack
November 17, 2021
Wednesday 12/14/16

Strength: Panda Pull + Hang CleanConditioning:Row 2kAt Minute 1 perform 1 thruster 95/65At Minute 2 perform 2 thrustersAt Minute 3 perform 3 thrusters

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Being A Great Member Does Not Mean Being An Elite Athlete

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