February 8, 2017
Leave your thoughtsStrength: Deadlift- 3 Rep Max
WOD
4 Rounds, each for time.
200m Sprint
3 Squat Cleans 205/125
6 Burpee Box Jumps 24/20
9 T2B
Rest 1 Minute
*Post Slowest Round*
February 8, 2017
Leave your thoughtsStrength: Deadlift- 3 Rep Max
WOD
4 Rounds, each for time.
200m Sprint
3 Squat Cleans 205/125
6 Burpee Box Jumps 24/20
9 T2B
Rest 1 Minute
*Post Slowest Round*