February 8, 2017
Leave your thoughts16 Min Alt EMOM
Even: 3 Back Squats @ 75%
Odd: 6 Strict HSPU
Right into….
150 Lunges With a Barbell 45/35
*Complete in as few of sets as possible*
February 8, 2017
Leave your thoughts16 Min Alt EMOM
Even: 3 Back Squats @ 75%
Odd: 6 Strict HSPU
Right into….
150 Lunges With a Barbell 45/35
*Complete in as few of sets as possible*