February 8, 2017
Leave your thoughtsStrength
6 Rounds Not For Time
20-40 Second L Sit
5 Z Press
WOD
‘Cindy’
20 MIN AMRAP
5 Pull Ups
10 Push Ups
15 Air Squats
February 8, 2017
Leave your thoughtsStrength
6 Rounds Not For Time
20-40 Second L Sit
5 Z Press
WOD
‘Cindy’
20 MIN AMRAP
5 Pull Ups
10 Push Ups
15 Air Squats