February 8, 2017
Leave your thoughtsStrength: Clean + Front Squat + 2 Jerks
WOD
Death By Calorie Row
Ladies Start at 7 Calories
Gentlemen Start at 10 Calories
Death By= 7 Calories the first minute, 8 the second, 9 the third…
Continue until you can no longer get the calories done in that minute.