February 8, 2017
Leave your thoughtsStrength: Panda Pull + Hang Clean
Conditioning:
Row 2k
At Minute 1 perform 1 thruster 95/65
At Minute 2 perform 2 thrusters
At Minute 3 perform 3 thrusters
February 8, 2017
Leave your thoughtsStrength: Panda Pull + Hang Clean
Conditioning:
Row 2k
At Minute 1 perform 1 thruster 95/65
At Minute 2 perform 2 thrusters
At Minute 3 perform 3 thrusters