February 8, 2017
Leave your thoughtsStrength
Every 2 Minutes For 12 Minutes- 6 Back Squats @60%
WOD
‘Nancy’
5 Rounds for time
Run 400m
15 OHS 95/65
February 8, 2017
Leave your thoughtsStrength
Every 2 Minutes For 12 Minutes- 6 Back Squats @60%
WOD
‘Nancy’
5 Rounds for time
Run 400m
15 OHS 95/65