Saturday 10/22/16

Alternating Rounds With a Partner
By
Kyle Jack
March 24, 2023
Saturday 10/22/16

#Parkerstrong

Alternating Rounds With a Partner Complete20 Rounds of3 Clean & Jerks 135/9510 Wall Balls 20/14

Continue Reading

Tuesday 12/13/16

Tuesday 12/13/16

Tuesday 11/15/16

Tuesday 11/15/16

Strength6 Rounds

Strength, Bone Density, and Indepence

Strength, Bone Density, and Indepence

Regular exercise leads to a more independent life!

Fitness Gym in Muscatine
CrossFit Journal
InstagramYoutube
pROGRAMS
Strength and Conditioning
About
About UsContact UsMembership HoldMembership Cancellation
Legal
Terms of UsePrivacy Policy
Address
1413 River's Edge Dr, Muscatine, IA 52761
GYm Members
Members App (iTunes)Members App (Google)
pushpress gym management software for boutique gyms and fitness studios