Thursday 11/10/16

By
Kyle Jack
November 17, 2021
Thursday 11/10/16

Strength: EMOM 8- 2 ThrustersWODDiane21-15-9 Reps ofDeadlift 225/155 or 70%Hand Stand Push Ups

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Saturday 11/5/16

Saturday 11/5/16

Monday 11/21/16

Monday 11/21/16

Wednesday 10/19/16

Wednesday 10/19/16

Wednesday

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