February 8, 2017
Leave your thoughtsStrength: EMOM 12- 3 Floor Press @ 70% of Bench
WOD
2 RFT
800m Run
30 Hang Power Cleans 95/65
30 HSPU (1 Wall Walk =3 HSPU)
February 8, 2017
Leave your thoughtsStrength: EMOM 12- 3 Floor Press @ 70% of Bench
WOD
2 RFT
800m Run
30 Hang Power Cleans 95/65
30 HSPU (1 Wall Walk =3 HSPU)