February 8, 2017
Leave your thoughtsStrength: Back Squat 3 Rep Max
WOD
Every 4 Minutes for 20 Minutes
Row 250/200
15 SDLHP 70/53
15 Wall Balls 20/14
February 8, 2017
Leave your thoughtsStrength: Back Squat 3 Rep Max
WOD
Every 4 Minutes for 20 Minutes
Row 250/200
15 SDLHP 70/53
15 Wall Balls 20/14