February 8, 2017
Leave your thoughtsStrength: 16Min Alt EMOM
Even: 5 Back Squats @70%
Odd: 10 Dips
Cash Out:
150 Body Weight Lunges In As Few Of Sets As Possible
February 8, 2017
Leave your thoughtsStrength: 16Min Alt EMOM
Even: 5 Back Squats @70%
Odd: 10 Dips
Cash Out:
150 Body Weight Lunges In As Few Of Sets As Possible