February 8, 2017
Leave your thoughtsStrength: Front Squat- 3 Rep Technical Max
WOD
5 Rounds
2 Minutes on/ 2 Minutes Rest
Row 250/200
Max Burpees in remaining time
*Score is Total Burpees*
February 8, 2017
Leave your thoughtsStrength: Front Squat- 3 Rep Technical Max
WOD
5 Rounds
2 Minutes on/ 2 Minutes Rest
Row 250/200
Max Burpees in remaining time
*Score is Total Burpees*