February 8, 2017
Leave your thoughtsStrength: Suitcase Deadlifts 4×12 Each Side
Alternating EMOM 16
Even: 6 Back Squats 225/155
Odd: 12 Push ups
Scale:
Back Squat -60%
Push Ups On Knees
February 8, 2017
Leave your thoughtsStrength: Suitcase Deadlifts 4×12 Each Side
Alternating EMOM 16
Even: 6 Back Squats 225/155
Odd: 12 Push ups
Scale:
Back Squat -60%
Push Ups On Knees