February 8, 2017
Leave your thoughts6x 1 Squat Clean+5 Front Squats @75% or higher
WOD
18 Min ALT Minutes
Even: Bear Crawl 40m
ODD: 6 Thrusters 135/95
February 8, 2017
Leave your thoughts6x 1 Squat Clean+5 Front Squats @75% or higher
WOD
18 Min ALT Minutes
Even: Bear Crawl 40m
ODD: 6 Thrusters 135/95