February 8, 2017
Leave your thoughtsStrength: 15 Min EMOM- 1 No Foot Movement Snatch
Scale: 2 Overhead Squats
Conditioning:
30-20-10 Reps For Time
Hang Squat Clean 95/65
Burpees
February 8, 2017
Leave your thoughtsStrength: 15 Min EMOM- 1 No Foot Movement Snatch
Scale: 2 Overhead Squats
Conditioning:
30-20-10 Reps For Time
Hang Squat Clean 95/65
Burpees