February 8, 2017
Leave your thoughtsStrength: Clean + Jerk- 30 Minutes of technique work. Max out for more proficient lifters.
WOD
CrossFit Games Open WOD 12.1
7 Min AMRAP
Burpees to a 6 Inch Target
February 8, 2017
Leave your thoughtsStrength: Clean + Jerk- 30 Minutes of technique work. Max out for more proficient lifters.
WOD
CrossFit Games Open WOD 12.1
7 Min AMRAP
Burpees to a 6 Inch Target