February 8, 2017
Leave your thoughtsStrength: EMOM 20-1 Full Snatch
Conditioning:
21-15-9 Reps For Time
Thrusters 95/65
Burpees Over the Bar
February 8, 2017
Leave your thoughtsStrength: EMOM 20-1 Full Snatch
Conditioning:
21-15-9 Reps For Time
Thrusters 95/65
Burpees Over the Bar