February 8, 2017
Leave your thoughtsStrength: Power Clean + Clean
Conditioning:
3RFT
100 Dubz (x1 Singles)
21 KB Swings 53/21
12 Pull Ups (Scale: Ring Rows)
February 8, 2017
Leave your thoughtsStrength: Power Clean + Clean
Conditioning:
3RFT
100 Dubz (x1 Singles)
21 KB Swings 53/21
12 Pull Ups (Scale: Ring Rows)