Friday 10/7/16

By
Kyle Jack
November 17, 2021
Friday 10/7/16
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Strength: Singe Arm Push Press- 4x12 Each ArmWOD100 Bar Facing BurpeesEMOM 3 z Press 95/65

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Wednesday 12/14/16

Wednesday 12/14/16

Consistency Is The Magic Pill To Your Health & Fitness Goals

Consistency Is The Magic Pill To Your Health & Fitness Goals

Consistency is KEY to success.

Monday 10/17/16

Monday 10/17/16

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