Strength: Jerk- 3 Rep MaxWOD40 Cal Row40 BurpeesRun 200m30 Cal Row30 BurpeesRun 20020 Cal Row20 BurpeesRun 200m10 Cal Row10 BurpeesRun 200
Strength: Jerk- 3 Rep MaxWOD40 Cal Row40 BurpeesRun 200m30 Cal Row30 BurpeesRun 20020 Cal Row20 BurpeesRun 200m10 Cal Row10 BurpeesRun 200
