Wednesday 10/12/16

Snatches with no feet movemen
By
Kyle Jack
March 24, 2023
Wednesday 10/12/16

https://youtu.be: EMOM 21 - 2 Snatches with no feet movement.WOD9 Min AMRAP21-15-9 reps for time ofKB Swing 53/35Goblet Squat 53/3550 Double Unders

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